MEET THE TEAM THAT MAKES IT POSSIBLE
MEET THE TEAM THAT MAKES IT POSSIBLE
At Nova Fitness Retreat, our team is more than just trainers and staff: we’re a community of coaches, nutritionists, and wellness professionals dedicated to helping you transform your body and mind.
Each member brings expertise, energy, and genuine care to guide you through your journey.
At Nova Fitness Retreat, our team is more than just trainers and staff: we’re a community of coaches, nutritionists, and wellness professionals dedicated to helping you transform your body and mind.
Each member brings expertise, energy, and genuine care to guide you through your journey.
HEAD COACH CLIONA
Who am I?
Cliona brings over five years of coaching experience, including two at one of Asia’s leading transformation camps. As a certified CrossFit Level 1 coach and Hyrox athlete, she specialises in functional fitness, weight loss, and sustainable lifestyle change. Her classes are energetic, challenging, and confidence-building — designed to help guests train with intention, learn new skills, and develop strength that lasts well beyond their stay. Cliona’s coaching blends technical expertise with empathy, empowering every participant to perform at their best and enjoy the process along the way.
HEAD COACH CLIONA
Price
$0.00
Accomodation details
Cliona brings over five years of coaching experience, including two at one of Asia’s leading transformation camps. As a certified CrossFit Level 1 coach and Hyrox athlete, she specialises in functional fitness, weight loss, and sustainable lifestyle change. Her classes are energetic, challenging, and confidence-building — designed to help guests train with intention, learn new skills, and develop strength that lasts well beyond their stay. Cliona’s coaching blends technical expertise with empathy, empowering every participant to perform at their best and enjoy the process along the way.
HEAD COACH CLIONA
Who am I?
Cliona brings over five years of coaching experience, including two at one of Asia’s leading transformation camps. As a certified CrossFit Level 1 coach and Hyrox athlete, she specialises in functional fitness, weight loss, and sustainable lifestyle change. Her classes are energetic, challenging, and confidence-building — designed to help guests train with intention, learn new skills, and develop strength that lasts well beyond their stay. Cliona’s coaching blends technical expertise with empathy, empowering every participant to perform at their best and enjoy the process along the way.
FUNCTIONAL COACH JAMES
Who am I?
James is Nova’s go-to coach for functional training, running, and holistic wellbeing. A competitive athlete and Hyrox-certified marathon runner, he combines performance-driven conditioning with mindful practices to strengthen both body and mind. His sessions challenge guests to push physical limits while maintaining balance through guided meditation and mindset work. James’s approach is all about sustainable fitness — helping you build endurance, resilience, and clarity from the inside out.
FUNCTIONAL COACH JAMES
Price
$0.00
Accomodation details
James is Nova’s go-to coach for functional training, running, and holistic wellbeing. A competitive athlete and Hyrox-certified marathon runner, he combines performance-driven conditioning with mindful practices to strengthen both body and mind. His sessions challenge guests to push physical limits while maintaining balance through guided meditation and mindset work. James’s approach is all about sustainable fitness — helping you build endurance, resilience, and clarity from the inside out.
FUNCTIONAL COACH JAMES
Who am I?
James is Nova’s go-to coach for functional training, running, and holistic wellbeing. A competitive athlete and Hyrox-certified marathon runner, he combines performance-driven conditioning with mindful practices to strengthen both body and mind. His sessions challenge guests to push physical limits while maintaining balance through guided meditation and mindset work. James’s approach is all about sustainable fitness — helping you build endurance, resilience, and clarity from the inside out.
COACH SARAH
Who am I?
Sarah is a certified personal trainer and Nova’s resident spin coach, known for her high-energy, music-driven sessions that keep every rider fully engaged in the rhythm. Her classes blend interval-based training, endurance climbs, and strength sets on the bike with motivational coaching to help guests crush goals and build lasting fitness. Whether you’re chasing a new personal best or simply showing up for yourself, Sarah’s coaching style pushes you to ride stronger, sweat harder, and leave every class feeling accomplished and inspired.
COACH SARAH
Price
$0.00
Accomodation details
Sarah is a certified personal trainer and Nova’s resident spin coach, known for her high-energy, music-driven sessions that keep every rider fully engaged in the rhythm. Her classes blend interval-based training, endurance climbs, and strength sets on the bike with motivational coaching to help guests crush goals and build lasting fitness. Whether you’re chasing a new personal best or simply showing up for yourself, Sarah’s coaching style pushes you to ride stronger, sweat harder, and leave every class feeling accomplished and inspired.
COACH SARAH
Who am I?
Sarah is a certified personal trainer and Nova’s resident spin coach, known for her high-energy, music-driven sessions that keep every rider fully engaged in the rhythm. Her classes blend interval-based training, endurance climbs, and strength sets on the bike with motivational coaching to help guests crush goals and build lasting fitness. Whether you’re chasing a new personal best or simply showing up for yourself, Sarah’s coaching style pushes you to ride stronger, sweat harder, and leave every class feeling accomplished and inspired.
CIRCUIT COACH JUSTIN
Who am I?
Justin is Nova’s team-building circuit coach and a former physical trainer in the Australian Defence Force with over twelve years of experience. His training philosophy is grounded in discipline, structure, and progression, with every session designed to be purposeful and results-driven. From foundational lifts to high-intensity circuits, Justin challenges guests to build both physical and mental toughness. His coaching encourages every participant to bring their strongest self — for their team, their fitness, and their own growth.
CIRCUIT COACH JUSTIN
Price
$0.00
Accomodation details
Justin is Nova’s team-building circuit coach and a former physical trainer in the Australian Defence Force with over twelve years of experience. His training philosophy is grounded in discipline, structure, and progression, with every session designed to be purposeful and results-driven. From foundational lifts to high-intensity circuits, Justin challenges guests to build both physical and mental toughness. His coaching encourages every participant to bring their strongest self — for their team, their fitness, and their own growth.
CIRCUIT COACH JUSTIN
Who am I?
Justin is Nova’s team-building circuit coach and a former physical trainer in the Australian Defence Force with over twelve years of experience. His training philosophy is grounded in discipline, structure, and progression, with every session designed to be purposeful and results-driven. From foundational lifts to high-intensity circuits, Justin challenges guests to build both physical and mental toughness. His coaching encourages every participant to bring their strongest self — for their team, their fitness, and their own growth.
CONDITIONING COACH JACOB
Who am I?
Jacob is a former physical trainer in the Australian Defence Force with a decade of experience developing elite-level fitness. His classes focus on power, endurance, and technique — combining compound lifts and team-based training that build both physical and mental resilience. Known for his tough-but-supportive coaching style, Jacob creates an environment where everyone pushes together, grows together, and leaves stronger. Every session is designed to challenge limits and inspire confidence through purposeful movement.
CONDITIONING COACH JACOB
Price
$0.00
Accomodation details
Jacob is a former physical trainer in the Australian Defence Force with a decade of experience developing elite-level fitness. His classes focus on power, endurance, and technique — combining compound lifts and team-based training that build both physical and mental resilience. Known for his tough-but-supportive coaching style, Jacob creates an environment where everyone pushes together, grows together, and leaves stronger. Every session is designed to challenge limits and inspire confidence through purposeful movement.
CONDITIONING COACH JACOB
Who am I?
Jacob is a former physical trainer in the Australian Defence Force with a decade of experience developing elite-level fitness. His classes focus on power, endurance, and technique — combining compound lifts and team-based training that build both physical and mental resilience. Known for his tough-but-supportive coaching style, Jacob creates an environment where everyone pushes together, grows together, and leaves stronger. Every session is designed to challenge limits and inspire confidence through purposeful movement.
MARTIAL ARTs EXPERT ANDRE
Who am I?
Andre is a 1st Dan Black Belt with over 15 years of martial arts experience, including Hapkido, Traditional Taekwondo, and other disciplines. His approach blends discipline, power, and mindfulness — drawing from years of training alongside accomplished instructors and family mentors. At Nova, Andre leads sessions that build strength and confidence through martial arts technique and high-intensity training. Whether you’re new to combat sports or refining your skills, he’ll help you channel focus, resilience, and the spirit of growth that defines Nova’s community.
MARTIAL ARTs EXPERT ANDRE
Price
$0.00
Accomodation details
Andre is a 1st Dan Black Belt with over 15 years of martial arts experience, including Hapkido, Traditional Taekwondo, and other disciplines. His approach blends discipline, power, and mindfulness — drawing from years of training alongside accomplished instructors and family mentors. At Nova, Andre leads sessions that build strength and confidence through martial arts technique and high-intensity training. Whether you’re new to combat sports or refining your skills, he’ll help you channel focus, resilience, and the spirit of growth that defines Nova’s community.
MARTIAL ARTs EXPERT ANDRE
Who am I?
Andre is a 1st Dan Black Belt with over 15 years of martial arts experience, including Hapkido, Traditional Taekwondo, and other disciplines. His approach blends discipline, power, and mindfulness — drawing from years of training alongside accomplished instructors and family mentors. At Nova, Andre leads sessions that build strength and confidence through martial arts technique and high-intensity training. Whether you’re new to combat sports or refining your skills, he’ll help you channel focus, resilience, and the spirit of growth that defines Nova’s community.
Chef Sebastion
Who am I?
Chef Sebastian brings a passion for flavour and performance-focused nutrition to every plate at Nova. Drawing on international culinary experience, he designs meals that balance nourishment with creativity — turning healthy eating into something guests look forward to each day. His menus are built around whole foods, vibrant local ingredients, and the belief that recovery starts in the kitchen.
Chef Sebastion
Price
$0.00
Accomodation details
Chef Sebastian brings a passion for flavour and performance-focused nutrition to every plate at Nova. Drawing on international culinary experience, he designs meals that balance nourishment with creativity — turning healthy eating into something guests look forward to each day. His menus are built around whole foods, vibrant local ingredients, and the belief that recovery starts in the kitchen.
Chef Sebastion
Who am I?
Chef Sebastian brings a passion for flavour and performance-focused nutrition to every plate at Nova. Drawing on international culinary experience, he designs meals that balance nourishment with creativity — turning healthy eating into something guests look forward to each day. His menus are built around whole foods, vibrant local ingredients, and the belief that recovery starts in the kitchen.
FOUNDER NICK
Who am I?
Nick’s journey began with his own weight loss transformation — a personal mission that became the foundation for Nova Fitness Retreat. After turning his health around through discipline and mindset, he set out to help others do the same. His philosophy is simple: real change happens when fitness, nutrition, and community come together with purpose.
FOUNDER NICK
Price
$0.00
Accomodation details
Nick’s journey began with his own weight loss transformation — a personal mission that became the foundation for Nova Fitness Retreat. After turning his health around through discipline and mindset, he set out to help others do the same. His philosophy is simple: real change happens when fitness, nutrition, and community come together with purpose.
FOUNDER NICK
Who am I?
Nick’s journey began with his own weight loss transformation — a personal mission that became the foundation for Nova Fitness Retreat. After turning his health around through discipline and mindset, he set out to help others do the same. His philosophy is simple: real change happens when fitness, nutrition, and community come together with purpose.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.