Welcome to Nova Fitness Retreat Phu Quoc, Vietnam
Welcome to Nova Fitness Retreat Phu Quoc, Vietnam
We’re Vietnam’s first purpose-built fitness retreat, blending strength, Hyrox-style training, mindful recovery, and community to deliver real transformation.
At Nova Fitness Retreat, transformation is never a solo journey. It is a shared path.
We’re Vietnam’s first purpose-built fitness retreat, blending strength, Hyrox-style training, mindful recovery, and community to deliver real transformation.
At Nova Fitness Retreat, transformation is never a solo journey. It is a shared path.
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
Your destination for elite fitness training and holistic recovery
Your destination for elite fitness training and holistic recovery
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Empowering a life of physical and mental well-being
Empowering a life of physical and mental well-being
Personalized training programs with expert guidance
Personalized training programs with expert guidance
A thriving community to foster individual empowerment
A thriving community to foster individual empowerment
Your destination for elite fitness training and holistic recovery
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Empowering a life of physical and mental well-being
Personalized training programs with expert guidance
A thriving community to foster individual empowerment
Vietnam’s First Purpose-Built Fitness Retreat
Vietnam’s First Purpose-Built Fitness Retreat
Nova isn’t just one person’s vision. It’s a collective effort led by coaches, trainers, and health-minded creators who share a belief that real fitness goes beyond reps and results.
We believe strength comes from clarity, connection, and purpose. That’s why we’ve built an environment where transformation happens in every session, every breath, and every shared moment.
Here, progress is personal, but never lonely.
Every win is a team win.
Nova isn’t just one person’s vision. It’s a collective effort led by coaches, trainers, and health-minded creators who share a belief that real fitness goes beyond reps and results.
We believe strength comes from clarity, connection, and purpose. That’s why we’ve built an environment where transformation happens in every session, every breath, and every shared moment.
Here, progress is personal, but never lonely.
Every win is a team win.
Programs for Every Level
Programs for Every Level
From Fitness Beginners to Hyrox Athletes
Whether you're starting fresh or training for your next Hyrox or Cross-fit event, Nova gives you the structure, support, and flexibility to train with purpose.
What to Expect at Nova:
Daily HIIT and strength training
Functional bodyweight circuits and HYROX workouts
Guided mobility and recovery sessions
Breathwork, mindfulness, and nature-based reflection
All led by world-class trainers who care about progress, not perfection.
Yes, you'll train hard. But you’ll also hike jungle trails, kayak to the ocean, and stretch under the sunrise at Dinh Cậu Temple.
From Fitness Beginners to Hyrox Athletes
Whether you're starting fresh or training for your next Hyrox or Cross-fit event, Nova gives you the structure, support, and flexibility to train with purpose.
What to Expect at Nova:
Daily HIIT and strength training
Functional bodyweight circuits and HYROX workouts
Guided mobility and recovery sessions
Breathwork, mindfulness, and nature-based reflection
All led by world-class trainers who care about progress, not perfection.
Yes, you'll train hard. But you’ll also hike jungle trails, kayak to the ocean, and stretch under the sunrise at Dinh Cậu Temple.
Retreat Nutrition That Fuels Performance and Recovery
Retreat Nutrition That Fuels Performance and Recovery
At Nova, we believe real transformation starts from the inside—through the way you fuel, recover, and care for your body.
Our nutrition program follows a farm-to-plate approach, built on fresh, seasonal ingredients sourced from our on-site garden and local partner farms.
Chef-prepared meals designed to restore energy and support recovery
Daily protein shakes included with every program
Meal plans tailored to your goals—strength, fat loss, or endurance
Every dish is intentional, nourishing, and deeply connected to Vietnamese culture. It’s not just healthy food—it’s part of the journey.
At Nova, we believe real transformation starts from the inside—through the way you fuel, recover, and care for your body.
Our nutrition program follows a farm-to-plate approach, built on fresh, seasonal ingredients sourced from our on-site garden and local partner farms.
Chef-prepared meals designed to restore energy and support recovery
Daily protein shakes included with every program
Meal plans tailored to your goals—strength, fat loss, or endurance
Every dish is intentional, nourishing, and deeply connected to Vietnamese culture. It’s not just healthy food—it’s part of the journey.
Join the Movement
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.