Welcome to Nova Fitness Retreat Phu Quoc, Vietnam
Welcome to Nova Fitness Retreat Phu Quoc, Vietnam
We’re Vietnam’s first purpose-built fitness retreat, blending strength, Hyrox-style training, mindful recovery, and community to deliver real transformation.
At Nova Fitness Retreat, transformation is never a solo journey. It is a shared path.
We’re Vietnam’s first purpose-built fitness retreat, blending strength, Hyrox-style training, mindful recovery, and community to deliver real transformation.
At Nova Fitness Retreat, transformation is never a solo journey. It is a shared path.
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
A Fitness Retreat Inspired by Vietnamese Strength and Tradition
A Fitness Retreat Inspired by Vietnamese Strength and Tradition
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Empowering a life of physical and mental well-being
Empowering a life of physical and mental well-being
Personalized training programs with expert guidance
Personalized training programs with expert guidance
A thriving community to foster individual empowerment
A thriving community to foster individual empowerment
A Fitness Retreat Inspired by Vietnamese Strength and Tradition
Rooted in Culture, Built for Strength.
Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova blends modern wellness with timeless strength.
Just like the drum once brought villages together, Nova unites people from across the world, not just to train, but to grow physically, mentally, and emotionally.
Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination. It’s a collective movement. A place where personal growth is amplified by shared momentum, and where the power of community drives lasting change.
Empowering a life of physical and mental well-being
Personalized training programs with expert guidance
A thriving community to foster individual empowerment
Vietnam’s First Purpose-Built Fitness Retreat
Vietnam’s First Purpose-Built Fitness Retreat
Nova isn’t just one person’s vision. It’s a collective effort led by coaches, trainers, and health-minded creators who share a belief that real fitness goes beyond reps and results.
We believe strength comes from clarity, connection, and purpose. That’s why we’ve built an environment where transformation happens in every session, every breath, and every shared moment.
Here, progress is personal, but never lonely.
Every win is a team win.
Nova isn’t just one person’s vision. It’s a collective effort led by coaches, trainers, and health-minded creators who share a belief that real fitness goes beyond reps and results.
We believe strength comes from clarity, connection, and purpose. That’s why we’ve built an environment where transformation happens in every session, every breath, and every shared moment.
Here, progress is personal, but never lonely.
Every win is a team win.
Programs for Every Level
Programs for Every Level
From Fitness Beginners to Hyrox Athletes
Whether you're starting fresh or training for your next Hyrox or Cross-fit event, Nova gives you the structure, support, and flexibility to train with purpose.
What to Expect at Nova:
Daily HIIT and strength training
Functional bodyweight circuits and HYROX workouts
Guided mobility and recovery sessions
Breathwork, mindfulness, and nature-based reflection
All led by world-class trainers who care about progress, not perfection.
Yes, you'll train hard. But you’ll also hike jungle trails, kayak to the ocean, and stretch under the sunrise at Dinh Cậu Temple.
From Fitness Beginners to Hyrox Athletes
Whether you're starting fresh or training for your next Hyrox or Cross-fit event, Nova gives you the structure, support, and flexibility to train with purpose.
What to Expect at Nova:
Daily HIIT and strength training
Functional bodyweight circuits and HYROX workouts
Guided mobility and recovery sessions
Breathwork, mindfulness, and nature-based reflection
All led by world-class trainers who care about progress, not perfection.
Yes, you'll train hard. But you’ll also hike jungle trails, kayak to the ocean, and stretch under the sunrise at Dinh Cậu Temple.
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas
Nutrition That Fuels Performance and Recovery
Nutrition That Fuels Performance and Recovery
At Nova, we believe real transformation starts from the inside—through the way you fuel, recover, and care for your body.
Our nutrition program follows a farm-to-plate approach, built on fresh, seasonal ingredients sourced from our on-site garden and local partner farms.
Chef-prepared meals designed to restore energy and support recovery
Daily protein shakes included with every program
Meal plans tailored to your goals: strength, fat loss, or endurance
Every dish is intentional, nourishing, and deeply connected to Vietnamese culture. It’s not just healthy food: it’s part of the journey.
At Nova, we believe real transformation starts from the inside—through the way you fuel, recover, and care for your body.
Our nutrition program follows a farm-to-plate approach, built on fresh, seasonal ingredients sourced from our on-site garden and local partner farms.
Chef-prepared meals designed to restore energy and support recovery
Daily protein shakes included with every program
Meal plans tailored to your goals: strength, fat loss, or endurance
Every dish is intentional, nourishing, and deeply connected to Vietnamese culture. It’s not just healthy food: it’s part of the journey.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.
Join the Movement
Whether you're with us for a week, a month, or a full season of growth, Nova Fitness Retreat offers more than stronger muscles.You'll leave with clarity, confidence, and a renewed sense of self, shaped not just by the work you put in, but by the people you share it with.Nova Fitness Retreat opens October 20, 2025: founding-member spots are limited.Let’s rise together.