Welcome to Nova Fitness Retreat

Phu Quoc, Vietnam
Where Strength Is Forged Together

More Than a Vision — A Community Built by Purpose

Nova is Vietnam's first purpose-built fitness retreat combining intensive training, holistic recovery, and mindful living — all in one destination.

At Nova Fitness Retreat, transformation is never a solo journey — it's a shared path. Inspired by the ancient Dong Son drum (600 BC), a powerful Vietnamese symbol of resilience, discipline, and community, Nova is where modern wellness meets timeless strength.

Nestled on the breathtaking island of Phu Quoc, Nova is more than a fitness destination — it's a collective movement. A place where people from around the world come not only to improve their physical health, but to grow mentally, emotionally, and socially — together.

Nova isn't the product of one person's dream — it's a team-driven initiative by passionate coaches, trainers, and community members who believe that fitness is as much about mental clarity and connection as it is about strength and endurance.

We've built a supportive ecosystem for growth — physical, mental, and emotional — and we celebrate every small win together.

Dong Son Drum

What You'll Find at Nova

Whether you're just beginning your fitness journey or refining your performance, Nova offers something for every level.

Our programs include:

  • HIIT & Strength Training
  • Endurance Conditioning & Functional Bodyweight Workouts
  • Mobility & Recovery Sessions
  • Mindfulness Practices

All led by internationally experienced trainers who bring energy, structure, and accountability to every session.

Expect:

  • Sunrise beach workouts
  • Jungle hikes & waterfall treks
  • Restorative recovery sessions

Every day at Nova is crafted to inspire, challenge, and unlock your full potential.

Nova Fitness Training

Fueled by Nutrition That Supports Your Journey

We believe nutrition is foundational to transformation. Meals are thoughtfully designed by experienced fitness retreat chefs to nourish and energize.

Our farm-to-plate philosophy means ingredients are:

  • Sourced from on-site traditional Vietnamese farms
  • Grown sustainably by local community members
  • Served fresh, organic, and seasonal

Each dish is prepared with care — reflecting the island's spirit and supporting your wellness journey.

Organic Farm
Healthy Meal
Kitchen

Rest Easy in Purpose-Built Accommodation

Recovery is sacred. That's why our rooms are professionally managed to provide clean, quiet, and comfortable spaces just steps away from training zones.

Whether you're here for a short reset or long-term transformation, your stay is designed to be effortless and restorative.

Powered by Purpose — and the Sun. Sustainability is fundamental at Nova. Our retreat is built with solar-powered systems to reduce our environmental impact. We believe in giving back to the land — and respecting the balance between people, culture, and nature.

Nova Reception

Why Nova?

Culturally Rooted

Our approach is deeply influenced by Vietnam's rich history and values of resilience, discipline, and community.

Holistic Wellness

Nova emphasizes that true fitness includes mental clarity, emotional strength, and purposeful rest alongside physical performance.

Community Driven

From our group hikes to our beach training sessions and group workouts and reflective sessions, everything we do is designed to foster connection and mutual support.

Stronger Together

Our collective spirit ensures every participant leaves stronger, not only physically but also in clarity, confidence, and purpose.

Whether you're joining us for a week, a month, or a season of transformation, Nova promises more than a stronger body. You’ll depart with newfound clarity, greater confidence, and a lasting sense of belonging.

Welcome to Nova
Let’s rise—together