Nova BURN:
Focused Coaching,
Faster Results
NOVA TOTAL SHIFT: COMPLETE TRANSFORMATION
Nova BURN:
Focused Coaching,
Faster Results
Feel the burn at nova
Feel the burn at nova
Our balanced program. Nova Burn is ideal if you’re looking for structure and results without going all-in. With 1-on-1 coaching twice a week, targeted nutrition support, and weekly body scans, this package delivers progress you can see and feel — while still leaving space for your own rhythm.
Our balanced program. Nova Burn is ideal if you’re looking for structure and results without going all-in. With 1-on-1 coaching twice a week, targeted nutrition support, and weekly body scans, this package delivers progress you can see and feel — while still leaving space for your own rhythm.
transform with us
transform with us
Private sessions weekly tailored specifically to your fitness objectives
Private sessions weekly tailored specifically to your fitness objectives
Private sessions weekly tailored specifically to your fitness objectives
Unlimited access to group sessions covering strength training, HIIT, mobility, and yogater.
Unlimited access to group sessions covering strength training, HIIT, mobility, and yogater.
Unlimited access to group sessions covering strength training, HIIT, mobility, and yogater.
Detailed body composition analysis at the beginning and end of your journey
Detailed body composition analysis at the beginning and end of your journey
Detailed body composition analysis at the beginning and end of your journey
Enjoy wholesome meals daily (Monday–Saturday) and nutrient-rich protein shakes dailyjectives
Enjoy wholesome meals daily (Monday–Saturday) and nutrient-rich protein shakes dailyjectives
Enjoy wholesome meals daily (Monday–Saturday) and nutrient-rich protein shakes dailyjectives
Recovery & Wellness: Regular ice bath sessions for optimal recovery
Recovery & Wellness: Regular ice bath sessions for optimal recovery
Recovery & Wellness: Regular ice bath sessions for optimal recovery
Exclusive Nova Gear: Complimentary Nova training kit upon arrival
Exclusive Nova Gear: Complimentary Nova training kit upon arrival
Exclusive Nova Gear: Complimentary Nova training kit upon arrival
Nova BURN:
Focused Coaching,
Faster Results
Nova Burn is designed for those who want a powerful mix of structure and flexibility.
With two 1-to-1 PT sessions each week, unlimited classes, and weekly body scans, you’ll see progress without being overbooked.
Meals are pared back to two per day (Mon–Sat), with three protein shakes each week to keep you fuelled, plus your own Nova training top and tote bag. Recovery is just as serious: three weekly ice baths, three sauna sessions, and guided hikes or beach walks to balance the intensity.
You’ll also join in on weekly social BBQs, nutrition seminars, cooking classes, and mindfulness sessions to make sure results aren’t just physical, but sustainable.
Nova Burn is ideal if you want to train hard, eat well, and still have space for your own rhythm.
2x 1-to-1 PT sessions per week plus unlimited classes
Balanced nutrition plan with two meals daily and protein support
Recovery, hikes, workshops, and socials for sustainable results
Nova BURN:
Focused Coaching,
Faster Results
Nova Burn is designed for those who want a powerful mix of structure and flexibility.
With two 1-to-1 PT sessions each week, unlimited classes, and weekly body scans, you’ll see progress without being overbooked.
Meals are pared back to two per day (Mon–Sat), with three protein shakes each week to keep you fuelled, plus your own Nova training top and tote bag. Recovery is just as serious: three weekly ice baths, three sauna sessions, and guided hikes or beach walks to balance the intensity.
You’ll also join in on weekly social BBQs, nutrition seminars, cooking classes, and mindfulness sessions to make sure results aren’t just physical, but sustainable.
Nova Burn is ideal if you want to train hard, eat well, and still have space for your own rhythm.
2x 1-to-1 PT sessions per week plus unlimited classes
Balanced nutrition plan with two meals daily and protein support
Recovery, hikes, workshops, and socials for sustainable results
Nova BURN:
Focused Coaching,
Faster Results
Nova Burn is designed for those who want a powerful mix of structure and flexibility.
With two 1-to-1 PT sessions each week, unlimited classes, and weekly body scans, you’ll see progress without being overbooked.
Meals are pared back to two per day (Mon–Sat), with three protein shakes each week to keep you fuelled, plus your own Nova training top and tote bag. Recovery is just as serious: three weekly ice baths, three sauna sessions, and guided hikes or beach walks to balance the intensity.
You’ll also join in on weekly social BBQs, nutrition seminars, cooking classes, and mindfulness sessions to make sure results aren’t just physical, but sustainable.
Nova Burn is ideal if you want to train hard, eat well, and still have space for your own rhythm.
2x 1-to-1 PT sessions per week plus unlimited classes
Balanced nutrition plan with two meals daily and protein support
Recovery, hikes, workshops, and socials for sustainable results
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HIIT
recovery
mindfulness
Enjoy the best amenities and accomodation in Phú Quốc
Your Space to Recharge
At Nova Fitness Retreat, where transformation meets tranquility, your recovery space matters as much as your training.
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, Chill-out lounges and shaded garden rest zones, plus Dedicated mobility and stretch areas
Enjoy the best amenities and accomodation in Phú Quốc
Your Space to Recharge
At Nova Fitness Retreat, where transformation meets tranquility, your recovery space matters as much as your training.
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, Chill-out lounges and shaded garden rest zones, plus Dedicated mobility and stretch areas
Enjoy the best amenities and accomodation in Phú Quốc
Your Space to Recharge
At Nova Fitness Retreat, where transformation meets tranquility, your recovery space matters as much as your training.
onsite Villas
Perfect for families or digital nomads seeking space and serenity. Each villa includes:
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Offsite Accommodation
We also offer offsite lodging options just 6km away. A free public bus service with stops close to both Nova and the offsite hotels runs multiple times daily. Grab taxis cost around $3–5 one way, and bicycles or motorbike rentals can be arranged directly at Nova.
Wellness Facilities
On-site ice baths for recovery, Chill-out lounges and shaded garden rest zones, plus Dedicated mobility and stretch areas