NOVA

FITNESS RETREAT

Choose Your Path at Nova Fitness Retreat Whether you're looking for complete lifestyle change, targeted fat loss, or high-performance training, our three signature packages offer the structure, support, and flexibility to meet your goals.

Nova Total Shift - Complete transformation — our most comprehensive program for those ready to overhaul body, mindset, and routine with full nutrition, PT, and coaching support.

Nova Burn - Focused weight-loss — a structured reset designed to shed fat, boost energy, and build consistency through expert-led training and two nourishing meals daily.

Nova Elevate - Performance & lifestyle — ideal for guests who want to train hard, eat clean, and level up strength and endurance without a full transformation framework.

Full Package Comparison Table

InclusionNova Total ShiftNova BurnNova Elevate
1-to-1 Personal-Training
sessions / week
✓ ✓ ✓ ✓ (4)
✓ ✓ (2)
(1)
Small-group PT clinic
(30 min / week)
Body-composition scanEvery weekEvery weekEvery 2 weeks
Meals / day (Mon–Sat)322
Protein shakes1 per day (Mon–Sat)3 per week
Nova kitFull kit
(Top + Bottle + Bag)
Top + Tote
Laundry credit1 bag / week1 bag / 2 wks
Unlimited fitness classes
Ice-bath sessions3 × per week3 × per week3 × per week
Sauna sessions3 × per week3 × per week3 × per week
Weekly Social Mixer & BBQ
Guided beach walk / hikeWeeklyWeeklyWeekly
Nutrition & Wellness seminarWeeklyWeeklyWeekly
Healthy cooking workshopWeeklyWeeklyWeekly
Goal-setting &
Mindfulness session
WeeklyWeeklyWeekly
Vietnamese farm experience
(Sunday mornings, seasonal)

PACKAGES — WITH ROOM (only 15 rooms available)

(Accommodation - 7 days per week, Meals + Coaching + Classes - 6 days per week)

DurationNova Total ShiftNova BurnNova Elevate
1 Week$ 885$ 725$ 635
2 Weeks$ 1725$ 1405$ 1225
3 Weeks$ 2545$ 2065$ 1795
4 Weeks$ 3340$ 2700$ 2340
6 Weeks$ 4865$ 3905$ 3365
8 Weeks$ 6385$ 5105$ 4385
4 Months$ 12420$ 9860$ 8420
5 Months$ 15325$ 12125$ 10325
6 Months$ 18270$ 14430$ 12270

DELUXE - VILLA UPGRADE

Add $50 per night / $350 per week to any package (only 5 villas available).

Meal-Inclusive Training Packages — Accommodation Not Included

(Off-site hotel options 6-8 km from Nova are available – enquire for rates & availability)

Duration
(6 days per week)
Nova Total ShiftNova BurnNova Elevate
1 Week$ 745$ 585$ 495
2 Weeks$ 1415$ 1125$ 945
3 Weeks$ 2065$ 1645$ 1375
4 Weeks$ 2680$ 2140$ 1780
6 Weeks$ 3800$ 3065$ 2525
8 Weeks$ 4915$ 3985$ 3265
4 Months$ 9300$ 7620$ 6180
5 Months$ 11325$ 9325$ 7525
6 Months$ 13410$ 11070$ 8910

NOVA CLASS PASS MENU

(All prices in USD - classes only, no accommodation or meals)

Duration
(6 days per week)
PriceYou SaveAvg. cost/ week
Drop-in Class (1)$ 25--
1-Day Pass$ 50--
1 Week$ 285-$ 285.00
2 Weeks$ 540$ 30$ 270.00
3 Weeks$ 790$ 65$ 263.33
4 Weeks$ 1025$ 115$ 256.25
5 Weeks$ 1245$ 180$ 249.00
6 Weeks$ 1445$ 255$ 242.50
7 Weeks$ 1645$ 350$ 235.00
2 Months$ 1880$ 440$ 230.00
3 Months$ 2735$ 685$ 228.00
4 Months$ 3555$ 1005$ 222.19
5 Months$ 4330$ 1370$ 216.50
6 Months$ 5130$ 1710$ 213.75
10 x Class Card$ 150Save $50 vs. 10 drop-ins$15.00 / class
20 x Class Card$ 260Save $140 vs. 20 drop-ins$13.00 / class

PERSONAL TRAINING

OptionPriceAvg./Session
Single Session$ 75$ 75
10 x Class Card$ 500$ 50
20 x Class Card$ 800$ 40

ACCOMMODATION COMPARISON

All onsite accommodation includes full air conditioning, dedicated workspace, blackout curtains, and unlimited high speed internet (500+Mb/s).

Standard Room

Standard Room

Deluxe Villa

Deluxe Villa

FeatureStandard Room
(included)
Deluxe Villa
(+$350 per week)
Approx. size~30m² / 320 sq ft~70m² / 750 sq ft
BedroomPrivate one bedroom suite, double bedPrivate one bedroom suite, double bed
Ensuite bathroom
Living spaceSleeping area onlySeparate living room
Kitchen / FridgeMini fridgeKitchenette + full fridge
Outdoor areaShared patio overlooking gardens / rock poolPrivate patio
Privacy levelGuest house wingStand alone villa

OFF SITE ACCOMMODATION (6–8km from Nova)

10–15min scooter or 5min grab taxi ride – perfect for couples or beach lovers.
All off site rooms include full air conditioning and free 30+Mb/s Wi Fi.

FeatureResort Pool Stay
(US$ 25-40/night)
Beachfront Escape
(US$ 40-80/night)
Room size~30m² double room~70m² / 750 sq ft
Ensuite bathroom
Pool / water accessLagoon style shared poolNo pool – direct beach access
Mini fridge & on site café
Outdoor spaceGarden view terraceBeachfront patio
VibeQuiet garden resortSunrise & sunset ocean views

How to book: Add "Off-Site Stay" in your enquiry and we'll send current photos, availability, and an exact nightly rate. Our partner prices are negotiated a little below public market rates.