Nova Fitness Retreat Vietnam

NOVA FITNESS RETREAT

Meet Your Trainers

Forged by Community. Guided by Experts.
Shared Strength.

Tap to watch the coaches behind your transformation.

Sarah

Spin Coach · Certified Personal Trainer (NASM)

Vietnam

Hi! I’m Sarah — a certified personal trainer and your guest spin coach here at Nova for our official launch in October. My classes are fast-paced, high-energy, and music-driven — each one designed to push your limits while keeping you fully immersed in the rhythm. I combine interval-based training, endurance climbs, and strength sets on the bike with motivational coaching to help you crush goals and build real, sustainable fitness. Whether you're chasing a new personal best or just showing up for yourself today, I’ll help you ride stronger, sweat harder, and leave feeling accomplished. Let’s go!

JAMES

Functional training & Wellbeing coach · Hyrox Certified, Marathon Runner

Hey, I'm James - your go to coach for hybrid conditioning, running, mindful practices and meditation here at Nova. I'm a hugely competitive athlete who hopes to inspire and empower through a holistic approach to health, by focusing on your mind, body and soul. In my training sessions I'll be pushing your body to the maximum to help you achieve all your fitness goals. But I also believe that no matter how physically fit you are, a person is only ever as healthy as their mind. Therefore, I will also be helping you prioritize your mental health, self-care, spiritual growth and overall wellbeing through guided-meditations and mindset workshops.

JUSTIN

Team Building Circuit Coach · Ex-Military

Australia

G’day, I’m Justin — team-building circuit coach and former physical trainer in the Australian Defence Force for 12 years. My classes are built on discipline, structure, and progression. Whether we’re focusing on foundational lifts, functional strength, or high-intensity team circuits, I’ll make sure every session is purposeful and results-driven. I believe in building both physical and mental toughness, and I’ll always challenge you to show up as your strongest self — for your team, and for you. If you're ready to train with intent and grit, I’ve got your back.

JACOB

Strength & Conditioning Coach · Ex-Military

Australia

Hey, I’m Jacob — a former physical trainer in the Australian Defence Force for 10 years. I lead strength and conditioning classes that are all about pushing limits with purpose. My sessions blend power, endurance, and technique — and I’ll guide you through everything from compound lifts to team-based workouts that build resilience and confidence. I bring a coaching style that’s tough but supportive, and I love creating a training environment where everyone pushes together, grows together, and leaves stronger. You’ll feel the energy, the challenge — and the transformation.

Meet the Nova Crew

Beyond the coaches — these are the people who make your journey smoother, tastier, and more adventurous.

At Nova Fitness Retreat, transformation isn't just physical — it's a holistic journey of support, nourishment, and adventure.

Beyond our world-class trainers, this crew works behind the scenes (and sometimes right beside you) to make sure your stay is meaningful, energizing, and unforgettable.

From freshly prepared meals to stress-free accommodations and epic island explorations — meet the people who help forge your strength, every step of the way.

Nick – Head Chef

Hi, I'm Nick — Head Chef here at Nova Fitness Retreat.

Food plays a vital role in your fitness journey, and I’m here to make sure every meal is not just nutritious, but something you’ll genuinely look forward to. From energizing breakfasts to wholesome post-workout dinners, everything we serve is crafted to support your training, recovery, and overall well-being.

I’ve trained alongside Nick, Nova’s founder — and beyond sharing an epic name, we share a deep belief in transformation through community, consistency, and care.

At Nova, we’re not just serving meals — we’re fueling your goals. I can’t wait to welcome you and cook for you. See you soon in Phu Quoc!

Veneranda – Accommodation, Adventure & Experience Team Leader

Hi! I'm Veneranda, the Accommodation Manager and your go-to person for all things adventure and experiences here at Nova Fitness Retreat in beautiful Phu Quoc.

From cozy rooms to clean spaces, I make sure your stay is stress-free so you can focus on training and recovery. I also lead our in-house Adventure & Experience Team, offering:

Island hopping
Jungle treks & waterfall swims
Kayaking & sunset paddleboarding
Deep sea fishing & scuba diving
2–3 day Mekong Delta bike rides

With a background in environmental science and sustainability, I’m committed to keeping Nova eco-friendly — from solar energy and waste reduction to conservation projects with local partners like the safari park. I’ve been passionate about this work since my university days — I actually studied environmental science alongside Nick, Nova’s founder, over 25 years ago.

You’ll likely see me in a class or two — I’ll come to say hi! At Nova, we believe strength is forged together — through movement, adventure, and care for the world around us.