Meet Coach Phil

Coach Phil is all about building strength that sticks: not just in your body, but in your mindset and routines, too.

His coaching style is focused and no-fuss. Whether you're stepping into your first training session or chasing a reset, Phil meets you where you’re at. Expect clear structure, calm guidance, and the kind of support that makes you want to push a little further.

“I keep things simple, consistent, and sustainable,” he says. “That’s how real progress happens, and how it lasts.”

Phil brings steady energy and quiet confidence to every session.
He’s not there to shout or show off, he’s there to help you stay clear, stay moving, and build something real.

At Nova, Phil is the coach you turn to when you want straight-up, solid training , no fluff, no hype, just real results.